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A welcome message from host, entrepreneur, and speaker Kesha Whitaker to introduce the Succeeding Over All Roadblocks (S.O.A.R.) Lifecast. On the show, she will share her personal experiences as well as in-depth interviews with close friends who have overcome life-changing moments.
Professional indoor volleyball legend Danielle Scott is a 5-time Olympian and 2-time silver medalist who is also a survivor of domestic assault. She was hospitalized for stab wounds suffered while defending her sister Stefanie, who was allegedly murdered by her husband of 14 years. He went on the run and was found and arrested 36 days later.
Danielle is an advocate against domestic violence and talks about her experience, how she maintains a positive outlook, what she’s been up to since retiring from pro volleyball, and balancing life as a single mom.
Celebrity chef, blogger and healthy budgetnista Almetria Turner joins me to share how she broke an unhealthy cycle with food and obesity to lose 177 pounds naturally through lifestyle and fitness changes. She began to inspire and help others, becoming an international influencer, author and brand ambassador. Almetria has maintained the weight loss for nearly 10 years and is the founder of Fit and Finally Free, a lifestyle, fitness and weight management company that provides personal training, along with lifestyle and wellness coaching.
She has been featured on “The Today Show,” in Women’s Running Magazine, Redbook Magazine, TBN, Yahoo Health, The Huffington Post, The Daily Mail UK, CNN, and was even a finalist in Nashville during the nationwide search for Season Nine of Masterchef.
Election Day is fast approaching and so much is at stake for the nation. We must take a seat at the table whether it is running for office, casting our vote, supporting candidates, or being an advocate on issues that matter.
Joining me is Mike Bland, the National Director of Leaders of Color (LOC). LOC is a program that prepares black and brown leaders across the country for public office with extensive training and support. Its vision is of a nation where Black and Latino communities are represented by elected officials who not only look like them but are tireless advocates for quality education.
Mike shares his experiences growing up around politics, working on historic campaigns, running for city council in New Jersey at the age of 22, and drops gems on what’s going in these political streets.
To close out Breast Cancer Awareness Month, Carolyn Hardy joins me to share how she beat breast cancer, along with pearls of wisdom about life and business. As President/CEO of Chism Hardy Investments and Henderson Worldwide Investments, she is an author, serial entrepreneur and a woman of many firsts.
She broke into the all-boys club at J.M. Smucker, moving up the ranks to become the first African-American woman plant manager and later was the first African-American female Vice President at Coors. She took it to the next level when she purchased Hardy Bottling, making her the first African-American woman to own a major brewery. In this episode, I find out what drives her, where her strength and courage comes from, and how she broke through in male-dominated industries.
Award-winning journalist Kontji Anthony is on the podcast to talk about her fascinating career in television, the qualities of inner beauty, and how she is facing a particular roadblock in her life.
Kontji is a main co-anchor at WMC-TV Action News 5 in Memphis, Tennessee. Over the past 15 years, she has come into the homes of millions and has more than two decades of combined experience anchoring, reporting, producing and writing for network news television stations across America.
Kontji has aired reports on the Today Show, conducted interviews for the E! News Network, performed live on CNN, and appears as a guest announcer on regional radio.
During the episode, we take you inside one of our “brunch” conversations where we swap stories, and she opens up for the first time publicly about the disappointment and grief she felt after a devastating loss.
Brand strategist extraordinaire Dana James Mwangi is this week’s guest. Dana is the founder and co-partner of Cheers Creative, a globally recognized brand strategy, web and graphic design agency that takes its clients into the stratosphere!
She has presented on some of the largest stages, is called on frequently as a thought leader and has been featured in countless publications including Forbes, Essence, and top tier industry magazines. She also has one of the top selling website themes on the market.
Recently, this busy wife and mom of three was hand picked by Google as a Digital Coach for Memphis, Tennessee, where she is teaching courses to help Black and Latinx entrepreneurs automate and scale their businesses.
She opened up about every area of her life and shared ways we can reinvent and brand our TRUE selves at any age!
What could have been fatal for me was actually the wake up call I needed to make my dreams happen. In this solo episode, I open up about an accident that inevitably led me to the Olympics and beyond.
New Jersey Assemblywoman Verlina Reynolds Jackson joined me to talk about the events that turned her into a community advocate and led to her becoming a rising political star in the state legislature.
Covered in this episode:
This is a real talk conversation with my sister circle about dating, careers, debunking myths about black women, true sisterhood and the life challenges we’ve SOARed over. Plus, we talk about being childless vs. childfree in our 30s and 40s.
Part 2 is all about Overcoming Roadblocks and a Sister Circle Moment.
This is a real talk conversation with my sister circle about dating, careers, debunking myths about black women, true sisterhood and the life challenges we’ve SOARed over. Plus, we talk about being childless vs. childfree in our 30s and 40s.
Part 3 is all about living Childless vs. Childfree
Taking stock of the highs and lows of 2020 and finding ways to be grateful through it all.
Actress and author Karyn Parsons, star of The Fresh Prince of Bel-Air kicks off Season 2 and Black History Month. We had a conversation about the cultural significance of the ground-breaking show, an unexpected roadblock she faced after the show ended, and how she is shining a light on unsung heroes in Black history.
Note: This is not the norm, but I want to acknowledge that the audio quality on my end sounds a little distant, but Ms. Parsons’ is fine and the message is too great not to share.
Drs. Sonya and Yvonne Johnson are two educators using their gifts to help their students learn about all of the contributions of African-Americans that surround them everyday. The sisters co-authored a children’s book, The Ride of Pride, highlighting African-American inventors. Yvonne later authored the novel Manifested Dreams.
We talked about the importance of the two books and the sometimes challenging journey they took to follow their dreams.
Former pro tennis player Jennifer Migan is uber-talented and accomplished, yet struggled with self-sabotaging behaviors. The writer and public speaking coach is also the host of The Players Lounge Podcast. We had a very candid conversation about the ways we have let self-sabotage creep into our lives, how to stop it and start living in our full potential.
Justin Brazil endured more than 60 surgeries after being set on fire by a bully at the age of 10. His life had been one of pain and sadness, but he transformed that pain into triumph, becoming a Navy Veteran and international motivational speaker. He tells the story of that traumatic day, what happened when he came face-to-face with his attacker as an adult and his path to forgiveness.
Justin Brazil endured more than 60 surgeries after being set on fire by a bully at the age of 10. His life had been one of pain and sadness, but he transformed that pain into triumph, becoming a Navy Veteran and international motivational speaker. He tells the story of that traumatic day, what happened when he came face-to-face with his attacker as an adult and his path to forgiveness.
When faced with one of life’s storms, how do you handle it? Serial entrepreneur, certified life and business coach Lynn Whitney drops gems on how to keep your cup full and cope with any challenge – especially those that attack your peace of mind. We talked about recognizing the signs of when you need to seek professional help, how she balances life, overcame loss and health challenges while maintaining a six-figure business
In this episode I get a chance to catch up with actor and stand-up comedian Henry Coleman. His credits include a number of TV appearances including BET’s Comic View and Season 7 of HBO’s Def Jam Comedy. A 20-plus year veteran in the entertainment industry, Henry may often mingle with legendary comedians, but is still that guy I met in high school.
We reminiscence about our high school days, the time he called up Tiffany Haddish and let me speak with her, the sacrifices he made to chase his dreams, and how it impacted his relationship with his children.
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